Mindful meals, nature walks and fitness: Visakhapatnam’s slow living shift
In Visakhapatnam, people are turning to mindful meals, unhurried walks, attentive fitness and immersive travel to reclaim time, presence and community in everyd
What happened in 2025 to Indian fitness
Ozempic, protein-loading, holistic health and HYROX were amongst the biggest fitness trends in fitness this yearRead full article
Why Samantha Ruth Prabhu is betting big on pickleball’s India boom
The actor talks about owning the Chennai Super Champs, her love for pickleball, and how a life-changing diagnosis pushed her towards wellness and sportRead full
Dramatic rise in interest towards women’s cricket in Tamil Nadu post India’s World Cup win
It takes a village to raise a child, and a country to build a cricket team. Keeping India’s win at the Women’s World Cup in mind, we take a look at the rise in
Meet Dr. Harini Muralidharan, team India’s doctor at the Women’s World Cup
Chennai resident, Dr Harini Muralidharan is the doctor of the Indian team which won the Women’s World Cup on November 2. She recounts the nail-biting minutes du