8 Benefits of Adding Besan (Gram Flour) to Your Chapati Atta
1 week ago
One of the methods that the majority of families have discovered to increase the nutritional content of the chapatis is by mixing besan (gram flour) with regular wheat flour. The latter being the staple of the daily meal, any good change in their makeup can, therefore, bring about a significant and lasting effect on general health. Besan, being a plant protein rich source, also provides more dietary fibres and various microelements which contribute to availability of energy, easy digestion and metabolic balance. With growing attention to culturally rooted and viable nutrition solutions, this simple mix offers people a way to nutritionally upscale a staple food without losing the taste or the tradition.
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